Mama Bear Doula Services
My Story

Welcome to Mama Bear Doula Services! My name is Lisa Viehouser, and I am a Birth and Postpartum Doula who serves the Spokane area and the Palouse cities including Pullman, Moscow and Lewiston.
More about me…
I have been married to my high school sweetheart, Eric for 42 years. We have 6 adult children, and four grandchildren 17, 13, 2 and 9 months. When we get together for Christmas, including spouses and
friends, it's noisy and fun!
During the years when I was having and raising children, other friends would ask me to come to be at their births to support them. It has been a dream of mine for many years to be able to be trained and serve as a doula for families as a vocation. In 2020, my dream became reality.
The year 2020 was so challenging, but also had a few hidden blessings. Virtual learning became instantly possible so I was able to work at my job in Spokane, be with my family, and participate in virtual training in Seattle. I attended Bastyr University, Simkin Center (created by Penny Simkin), for both the Birth and Postpartum Doula Training classes in the fall of 2020. I started attending births in December, and was certified by PALS doulas in March of 2021 and later became certified by DONA as a birth doula in 2023. I attended DONA training for Postpartum Doulas as well.
In 2021 we sold our home in Spokane and moved to the Palouse, settling in Pullman, WA and are loving smaller town life.
My Philosophy
My Training
“Birth is not about “doing it right ” or “one way is better than the other.” I am convinced that the birthing person and their partner need to be given evidence based information and support as they make the choices that feel right to them. It is also very important to me to give you the nurturing and informed care that you deserve. I am honored to support all kinds of families, and look forward to partnering with you as you welcome your little one.”

Certified Birth doula - DONA International since 2021
Washington State Certified Birth Doula since 2025
Birth and Postpartum Doula Training
Simkin Center - DONA (2020)
Childbirth Educator Trained - Parent Trust for WA Children 2021
Birth Advocacy Doula Training: LGBTQ+ Reproductive Support Course 2021
When Survivors Give Birth: Understanding and Healing the Effects of Early Sexual Abuse on Childbearing Women - Foundational and Advanced Training (2021, 2022, 2024)
Spinning Babies Workshop: Physiology of Birth Anatomy, Labor Progress Solutions 1 day 2023
Perinatal Support WA - Community Care for Black Maternal Mental Health 2024
Perinatal Support WA - Foundations of Perinatal Mental Health - May 2025
Perinatal Support WA - Best Practices in Prevention, Identification and Treatment of Perinatal Mood & Anxiety Disorders - 2 days - 2025
National Perinatal Association - Advancing Rural-Urban Collaboration and Innovation in Perinatal and Infant Health - 2 days 2026
Body Ready Method - www.bodyreadymethod.com 2025-2026
Certified Pro Body Ready Method 2026
NICU Doula Academy - 2026 to present www.thenicutranslator.com